Finding the right training shoes can make all the difference in achieving your fitness goals. Whether you’re lifting weights, tackling a HIIT workout, or logging miles on the treadmill, having the right footwear ensures comfort, stability, and performance. Under Armour, a brand known for its innovation and quality, offers a versatile range of training shoes designed to meet the demands of any workout. Their lineup features advanced technologies like UA HOVR™ cushioning for exceptional energy return and comfort, and UA TriBase™, which maximizes ground contact and enhances stability during lifts. With styles catering to both casual gym-goers and seasoned athletes, Under Armour continues to deliver footwear that combines functionality with style.
In this article, we’ll explore the best Under Armour training shoes, breaking down their features, benefits, and why they stand out as top picks for your fitness routine.
How to choose the right Training shoes
Choosing the right training shoes can make a big difference in your workout experience, ensuring comfort, safety, and improved performance.
Beyond basic considerations, here are additional factors to help you make an informed decision:
- Type of Shoe: Choose based on your workout. Cross-training shoes offer versatility for mixed activities, lifting shoes provide a stable base for heavyweights, and minimalist shoes can enhance agility and foot strength for functional training.
- Support: Ensure adequate arch support and lateral stability, especially for activities involving quick side-to-side movements or heavy impact. Those with specific foot conditions, like flat feet, should look for specialized support.
- Fit: Shoes should fit snugly without squeezing. Ensure there’s enough space in the toe box to wiggle your toes, and avoid any areas of pressure that could cause blisters.
- Cushioning: Match the level of cushioning to your workout. Runners may need shock absorption, while lifters benefit from firmer cushioning for a stable base.
- Breathability: Look for lightweight, ventilated materials to keep feet cool and dry, preventing discomfort and odor during long sessions.
- Stability: A flat sole and wide toe box improve balance and weight distribution, essential for heavy lifting or static exercises.
- Outsole: A high-grip, durable rubber outsole provides traction on gym floors, mats, or outdoor terrains.
- Durability: Check materials and construction quality to ensure they’ll withstand your training intensity.
- Flexibility: For dynamic movements like plyometrics or dance-based workouts, ensure the shoe allows natural foot movement.
- Weight: Lightweight shoes are ideal for agility and speed-focused exercises, while heavier shoes may offer more support and structure.
By considering these aspects, you’ll find training shoes that perfectly complement your workout style and personal needs. Under Armour offers a wide selection of shoes that are constructed specifically for the purpose of training. Below are our picks for each routine or activity.
Best Under Armour Training Shoes
Under Armour offers a wide range of training shoes designed specifically for workouts and training, ensuring there’s something for every type of athlete.
With options ranging from cross-training to lifting shoes, each Under Armour pair is crafted with advanced technology to enhance performance. Features like UA HOVR™ cushioning for comfort and energy return, and UA TriBase™ for superior ground contact and stability, make these shoes stand out.
Project Rock 7 Training Shoes
Best overall training shoes
The Under Armour Project Rock 7 Training Shoes are designed to provide solid performance, comfort, and durability for athletes and fitness enthusiasts.
The UA Clone upper offers a responsive fit that adapts to the foot’s movement, providing consistent support and comfort throughout the day. The one-piece tongue and upper construction enhance the overall fit, while the perforated design ensures good breathability, keeping your feet cool during intense workouts.
Under Armour’s HOVR™ cushioning technology provides effective energy return and impact absorption, helping to reduce strain during high-impact activities. The lightweight feel is supported by strategic perforations in the foam, while the UA TriBase™ outsole improves ground contact and flexibility, offering stability during lifts and dynamic movements.
Additional features like the molded TPU heel counter enhance stability by securing the heel, while allowing for natural movement in the forefoot. The durable rubber outsole, with a reinforced toe cap, offers added protection and traction, making it ideal for various training activities.
Weighing 12.5 ounces with a 6mm offset, the Project Rock 7 strikes a good balance between support and agility, making it a reliable option for those committed to their training.
UA SlipSpeed™ Training Shoes
Most versatile
The UA SlipSpeed™ Training Shoes are designed to offer a versatile and comfortable option for a variety of workouts. With UA FLOW cushioning, they provide solid ground contact, comfort, and traction, all while maintaining a quiet feel during movement.
The shoes feature a breathable upper with reinforced support and engineered venting to help keep your feet cool and dry. The ISO-Chill padded interior offers a cool-to-the-touch feel, improving comfort throughout your workout. The BOA Fit System allows for an adjustable, personalized fit with a 12-point lockdown, ensuring a secure and comfortable feel.
A notable feature is the convertible heel, which transitions easily from training mode to recovery mode, adding flexibility to its design. Additionally, the shoes are machine washable, allowing for easy cleaning and maintenance. Overall, the UA SlipSpeed™ Training Shoes provide a practical and reliable option for those looking for a well-rounded training shoe that can handle a range of activities.
UA Reign Lifter Training Shoes
Best for weight lifting
The UA Reign Lifter Training Shoes are a solid choice for serious lifters looking for stability, support, and durability. The shoe’s firm, flat outsole maximizes ground contact, providing the stability needed for heavy lifts. It features a TPU-injected heel lift that enhances hip and ankle flexibility, crucial for maintaining proper form during deep squats and other movements. The adjustable midfoot strap is a standout, ensuring your foot stays locked in for a snug, secure fit throughout your workout.
The synthetic leather upper is durable enough to withstand even the toughest training sessions, while the molded sockliner offers step-in comfort for a pleasant feel from the first wear. The full-length, high-abrasion rubber outsole provides excellent traction, ensuring stability on both gym floors and other training surfaces.
At 22.5 oz, the shoes are slightly on the heavier side, but this weight is a positive for lifters who need the extra structure. With an offset of 19.7mm, these shoes strike a balance between support and flexibility. Whether you’re a powerlifter or just serious about your lifting routine, the UA Reign Lifter Training Shoes deliver on their promise of reliable performance and durability without unnecessary flair.
Final Thoughts
Under Armour has proven itself as a leader in training footwear, offering a diverse selection of shoes tailored to meet the needs of every athlete.
From the versatile UA SlipSpeed™ Training Shoes to the stability-focused UA Reign Lifter Training Shoes, as well as the all-rounder Project Rock 7 Training Shoes, each Under Armour pair is designed with cutting-edge technologies like UA HOVR™ cushioning and UA TriBase™ for optimal support, comfort, and traction. Whether you’re lifting, running, or engaging in high-intensity workouts, Under Armour’s attention to detail ensures that their shoes provide the perfect blend of durability, flexibility, and performance. With these innovative features, Under Armour continues to offer some of the best training shoes on the market, making them a top choice for athletes dedicated to achieving their fitness goals.
